What foods are actually good for you?

• Peanut Butter. Research finds that people who eat peanut butter every day have healthier diets overall. ...

• Egg Yolks. Egg yolks are a nutrition powerhouse. ...

• Bananas. ...

• Cold Cuts. ...

• Beer. ...

• Bread. ...

• Cow's Milk. ...

• Potatoes.

#healthyfood